The RECOVERY FOAM ROLLER is a cylindrical roller suitable for pilates, yoga, stretching, rehabilitation, physiotherapy, balance training and recovery after strength training. The goal is to relieve and relax tense and stiff areas through self-massage. It can be used on almost any part of the body, including knees, hips, waist, back, etc.
• Improves blood circulation
• Improves lymphatic circulation
• Improves the activation of the nervous system
• Helps activate muscles
• Contributes to the reduction of muscle fever
• Reduces the frequency and need for massages
• Helps in recovery from injuries
• Helps prevent injuries
• Increases tone
• Length: 33 cm
